Welcome to the official first episode of this new Podcast!
In this Episode we talk about:
– Introduction to this first Podcast!
– Thoughts on why I started my running Business
– Thoughts on Social Media
– Embracing Discomfort in order to GROW!
 |
 |
 |
The benefit of keeping it simple in running and throughout your life.
How do you become a brand new runner when you haven’t worked out and are stuck in a rut? Learn how Cami overcame all of her self doubt and pushed herself out of her comfort zone to not only run a mile, but to work up to a 10k distance, fall in love with running…
I’ve been a runner for 15 years. I started with a two mile jog to lose weight and 7 years later I was at the start line of my first 50 mile ultra marathon. I’ve run through starting a new career, I’ve run while single, I’ve run through marriage, I’ve run while pregnant, I’ve run…
Dealing with the battle for motivation while starting running. Also discussing the simple fact that when you look for something, you will find it. We elaborate on that widely used quote and how it pertains to beginning a running routine.
In Episode 02 we dive into Mental Toughness. How do you make Running an Asset as opposed to a Stressor? Some other Topics covered are: How to Embrace Running How to Find your “Grit” Help Finding Balance
Don’t be surprised if your new found running habits require a shift in your relationships and expectations!