Description
You will be charged the full amount broken into 3 monthly payments. You will be automatically billed on the day you originally placed your order for 3 months.
It’s time to go “ALL-IN” on a Happier, more Confident YOU.
“Prep Me” – Running plan for the Super Beginner
- 4 week course designed to get you prepped to start a beginner 5k training program.
- 3 Weekly workouts delivered to your inbox on Sunday.
- Weekly Coaching Video delivered to your inbox to prepare you for the week.
- Delivered 1 week at a time.
- Weekly Journal prompts and reflection questions sent to your inbox.
- Ability to submit questions to the Coach.
- Questions will be answered in weekly Facebook Live sessions.
- Access to private Facebook group for accountability and support.
* NEW: All participants who complete and post all of the “Prep-Me” Workouts will receive a “PREPPED to Run” T-shirt and Certificate of Completion! *
“Run with Me” – 5k Distance
- 6 week PROGRAM designed to get you to the 5k distance in a fun, supportive and stress free setting.
- 3 Weekly workouts delivered to your inbox on Sunday.
- Delivered 1 week at a time.
- Weekly reflection questions sent to your inbox.
- Ability to submit questions to the Coach.
- Questions will be answered in weekly Facebook Live sessions.
- Weekly Pre-Recorded Zoom Videos to prepare for the upcoming week.
- Access to private Facebook group for accountability and support.
* NEW: All participants who complete and post all of the “Run with Me” Workouts will receive a Tina Repa Running – 5 K T-shirt, and Certificate of Completion! *
Result – A Happier, Healthier, more Confident YOU – successfully running 3.1 miles (5k distance) and learning to LOVE yourself for what your body is capable of NOT for what it looks like – How freaking refreshing.
Upon purchasing, a receipt will be sent to the email you signed up under.
Please send any questions to runwithme@tinarepa.com
Joetta Andrews –
I started with Tina Repa Running in July of 2021. I will be running a 10k distance on DECEMBER 26, 2021!!!
I started with 30 second jog intervals and can now endure the dis of 6 miles!!!
Three days A week of tra fits into my sch edule nicely. Alth im retired, i am busier than ever, but can manage to squ in a run on 3 days.
I am looking forward to the next running level!
Caron Gavrish –
I found this program after running many 5ks and could never get to a 10k on my own. I started with Program in October and ran a 10k the day after Christmas! The program has opened my eyes to the POTENTIAL for other races longer in length. It will change your life. Worth every penny in my book.
Kristen Cooper –
This program changes lives!! After taking two years off of running due to an injury, I wanted to ease back into running and started this program. However, I did not expect to get to the point where I am now. This is an intentional program which works for all levels and includes a great deal of accountability, which is something I was in desperate need of. I have trusted the process since August 2021 and am currently working towards a 10K (and beyond). Some may think – I cannot run? I have never been a runner, etc.? I promise this program will work for everyone! You will not regret it. This is an investment that will pay off greatly. Choose you!
Christian Kaczmarek (verified owner) –
This program works!! I started this program almost a year ago with the 5k program. I did not realize at the time that I would be gaining a running family. Now, almost a year later and with the help of all these amazing people and our wonderful coach, I am training for a half marathon!!! If this worked for me, it will work for you!!! Trust the process, you will not regret it!!
Cami Grimes –
This program is a game changer. I have tried to be a runner for several years and could never stick with it. I took the leap and started at running for 1 minute, And A year and a half later, I’m still hooked and training For a half marathon. My confidence, health, and self esteem are worth the price of this program, 100 times over.
Jennifer tallerico (verified owner) –
Love this program!! I started with this group in july of 2022 and honestly it was the best decision I could have made. I knew I was getting ready to go through a very busy work schedule in the coming months and would need to be mindful of self care. This group helped me do just that, they were the best support that someone could ask for, while still holding me accountable. The best thing was even though it was a little delayed I was able to meet my 5k goal in late october and again for the turkey trot! I cant thank this team enough for all the support. Tina and her sole mates are the best, worth every penny!
Chrissy Antonelli –
I highly recommend this program! Tina is a phenomenal coach and has constructed a program that actually works for any level of runner. I started last November with a challenge group and instantly was hooked. I came in as a non-runner and in just one year, Tina has helped me to transform into a full fledged mother-runner! I just completed My first half marathon this month and have committed to a full marathon next fall!! Tina’s energy is contagious and her support is unmatched. You won’t regret signing up for her Program!!
Jeff donaldson –
This program changed my life! I went from couch to 5K, to 8k, to 10k, to a half marathon!!! It is a very doable 3 workouts a week with the support of an amazing coach and an unbelievable team that has now become my running family!
Jayne Epaloose –
Started in Nov 2021 with a goal of being able to run 5K again after 15 years of avoiding running at all costs. Not only did this program work to achieve my goals, I fell in absolute love with running. 3x/week, with accountability & positive support changed my life in so many ways. Self-confidence-check! Growth mindset-check! Better habits for my overall well being-check! Completed a 10K before the year was up 💖 Tina is the best coach who gives her all to every runner. And the rest of the sole mate family does too! 💖
Sandy Harvey –
This program is pure gold and I recommend it to anyone that will listen to me. The accountability, the support, the coaching it’s exactly what I needed. It is the best financial commitment you can make for not only your physical health but your mental health as well! I joined this group after the July 2022 challenge week. I went from zero fitness to running multiple 5k’s! I’m now training for a half marathon!!! If you’re questioning if you should sign up, do yourself a favor.. stop thinking about it and just jump in! I promise you, you will not regret it!
Jennifer Williams –
I started with Repa Running one year ago today. I had started and quit a multitude of programs in the past five years. I wasn’t really sure that this program would be any different but with my blood pressure high and my weight at its highest, a one year old and 12 year old at home, I figured I really didn’t have anything to lose. I decided to go all in and I don’t regret it. My husband and children were the first to notice the change, My mood lifted. In three months my doctor noticed my blood pressure was lower and by the time I ran my 5k everyone was asking what I was doing. My skin was glowing probably from all the extra sun I was getting From running but I also just felt happier and more confident. If you ever thought you couldn’t be someone who gets up on the weekend to run let me assure you that you can with the help and support this program brings you.
Polly mortensen –
I found this program after listening to Tina’s podcast in July 2022. I’ve never done anything athletic in my life and decided on a whim to start running to get some exercise. What I got was so much more. Its now Nov 2022 and I’ve completed a few 5k’s and training for longer distances. I have the resting heart rate of an athlete – me! But also, the confidence and sense of accomplishment I feel go above and beyond just the running. I’ve made new friends – all of whom are feeling amazed by what this program has given to them. I’m so grateful!