Congratulations on taking the first step towards becoming a RUNNER! I understand that starting a new fitness journey can be daunting, but I’m here to remind you that investing time in yourself is one of the greatest gifts you can give—to both yourself and those around you.

AND It doesn’t have to be difficult or require more than 30 minutes 3 times per week. EVER.

This Run Test will be PROOF of that!

I KNOW that you have so much more strength and resilience inside you than you even realize, and I am certain with this, that you’ll gain the confidence and motivation to not only to complete this Run Test, but to kickstart your running journey.

Let’s prove to the world—and yourself—that you have what it takes to embrace a healthier, happier, and more fulfilled life through running! – You deserve this.